Would you like to make 2025 your best year yet?

Join us in Costa Rica (2025) for a transformational experience! You’ll be surrounded by the lush Costa Rican jungle, beautiful mountains, waterfalls, beautiful accommodations and an amazing group of women!

Practice Yoga and meditation, eat healthy local freshly grown and prepared food and learn how to make some native dishes in a culinary workshop with the head of Gastronomy at the resort!

We’ll also explore cacao and other plant medicines in specially curated ceremonies for the group with an amazing surprise guest facilitator (she's an internationally recognized expert in the health and healing field), and so much more!

See Below for 2025 Pricing and specifics and some pictures and shared experiences from 2024 Retreat Guests!

Women’s Only Experience:

March 20-29 2025

Please Note: Accommodations are first come first serve and groups will be limited to 12 people in order to provide participants with a small intimate experience

Join Us for Restore, Align & Inspire in Costa Rica

March 20-29 2025

Restore, Align and Inspire: Costa Rica 2025

You’ll enjoy the beautiful Chirripo mountains and river in your backyard, specially curated programming, locally grown and freshly prepared delicious healthy food, five star accommodations and so much more. This is an experience you won’t want to miss!

It’s an opportunity to connect with yourself on a deeper level, likely deeper than you’ve ever gone before!

The Complete Experience Includes:

  • Daily yoga practices: morning hatha and some evening candlelight and fireside yin and restorative practices in a private yoga oasis overlooking the mountains

  • Healthy, delicious locally prepared food for all meals

  • Beautiful accommodations surrounded by the amazing Chirripo mountains, lush vegetation and calming river on the property

  • Special collaborative native food workshop with Laura & Chirripo’s head of Gastronomy in the Rio kitchen

  • Local excursion to the beautiful Butterfly Dome

  • Optional nearby hiking & waterfall exploration

  • A small community of supportive Women (or Men and Women) to join you in your journey

  • All gratuities, hotel and resort accommodations & airport transfers included

    ***Exclusions: Flights & Lunch and Dinner first night at hotel in San Jose Costa Rica, Spa Services at resort

A non-refundable Deposit of $500 USD is required to hold your space for the experience

Payment in full required 30 days before retreat

Spaces are limited and prices increase Sept 1st

The 2024 Experience!

Costa Rica 2024: Last year’s participants share their experience!

  • Relaxed, Pampered and in Good Hands!

    The yoga retreat Laura led in Costa Rica was a wonderful experience. The Rio Chirripo resort in the mountains is a magical place and Laura made it an amazing week. As a facilitator and host, she thought of absolutely everything to ensure all participants were very well cared for; we were able to be fully relaxed and feel pampered. I love Laura’s yoga classes. She is a caring and intuitive instructor who is very skilled at explaining and demonstrating the yoga postures while being fully attuned, and responsive, to the individual needs of the participants. I highly recommend Laura’s retreats; you will be in very good hands.

    -Sheri K.

  • Relaxed, Revitalized & Ready for 2025

    In March 2024, we attended Laura’s Costa Rica Yoga Retreat at the beautiful Rio Chirripo resort. It is fair to say that the retreat exceeded our expectations. From the moment we arrived in Costa Rica, we realized that every detail had been anticipated by Laura, and we were in for an experience that we would remember forever!

    The resort was exceptionally tranquil, with every room, service and amenity equivalent to what you would find at a 5-star resort. The Rio Chirripo family who ran the resort were knowledgeable, discreet, and attentive to our every need. The food was locally sourced, beautifully presented and perfectly suited to nourish our bodies. From the fresh juices to the creative soups, salads, and main courses, we enjoyed every bite. Laura collaborated with the resort to design beautiful delicious meal and brought her focus on nutrition and wellness to the Costa Rican table.

    The yoga was clearly the centerpiece of the retreat and expertly designed. We awoke every morning to a beautiful sunrise, nourished with fresh fruit juice, and headed to the open-air yoga studio. Laura set the tone for the class with a sage ceremony and a beautiful morning yoga practice. There were opportunities for each participant to discuss their individual needs and desires for the practice, all of which were easily and happily accommodated by Laura. The yoga was tailored to each participant’s abilities and strengths, even though the participant came to the retreat with different levels of experience. It was gentle where it needed to be, challenged our boundaries, and contributed to our overall wellbeing. Our beautiful open-air studio had a woodburning fireplace that allowed us to practice at night, in the warm glow of the fire, and with candles around us.

    We will be forever grateful to Laura for hosting this retreat, and it is one we will attend regularly in the future. The feeling of relaxation and revitalization, two goals set for the retreat, remain with us today, almost a month later, and we expect, for many months to come. Lynn and I remain inspired to continue our practice and will participate in Laura’s future offerings around the world and at home.

    With Gratitude

    Elizabeth C. & Lynn C.

    Ottawa ON, Calgary AB

  • The River & Gratitude

    This is beautiful article submitted by one of last year’s beautiful women who took part in the Costa Rica Experience.

    Ottawa Citizen Article